Home > Health & Wellness > Post Content

Healthy Bites (911 hits)

To fit physical activity into any schedule, try doing 3 sessions of 10 minutes or more throughout the day. Start by looking for at least 10 free minutes in the morning, 10 around lunch, and 10 in the evening.

Source: https://www.merckengage.com/fitness
Posted By: Elynor Moss
Friday, January 6th 2017 at 2:56PM
You can also click here to view all posts by this author...

Report obscenity | post comment
Share |
Please Login To Post Comments...
Email:
Password:

 
More From This Author
Vikings Football Hosts Johnson C. Smith for Take a Kid to the Game Day
8 Ways to Reduce & Avoid Overwhelming College Student Loan Debt
5 Reasons It is Worth Getting Your PhD Degree, After All
Healthy Recipe: Baked Macaroni and Cheese
How is Heart Disease diagnosed?
Morgan PEARL Hosts National Science Foundation Workshop on Chesapeake Fisheries
The Opportunity Network is looking for a Part-Time Instructor! Learn more...
Elly and Gabby
Forward This Post Entry!
Health & Wellness Home
Sponsored Content Create an Ad
Follow Us!
Link To Us!
Do you have a website? Link to HBCU Connect!