Getting the Type 2 Diabetes Support You Need
Family and friends are important
So why not teach them about your condition? Let them know why you may be counting carbs, monitoring your blood sugar levels, and increasing your activity level. The more they know, the more they can help.
If you do ask for help, be specific
Ask the kids to help you make diabetes-friendly meals. Ask your spouse t
Traveling With Type 2 Diabetes
When you are planning a trip, there are things you need to keep in mind for managing your type 2 diabetes. The following tips will help you learn how to plan ahead to manage your type 2 diabetes when you’re traveling.
About one month before your trip:
Ask your doctor if you should have a checkup to make sure your type 2 diabetes is u
The Flu, Pneumonia, and Type 2 Diabetes
How does high blood sugar affect fighting off illness?
High blood sugar changes the way your body deals with everyday things. One important change is that you are less able to fight off illness. Even a minor “bug” that a healthy person could recover from within days can cause serious problems for you.
Why should I be extra caref
Shopping Smarter
Shopping smarter with type 2 diabetes
Learn how to recognize healthy foods, so when you go grocery shopping you can explore the wide range of diabetes-friendly foods available!
It takes a little know-how to shop smarter. Here, we’ll review the basics of shopping smarter and learn the meaning behind packaging claims and terms. We’ll a
Eat Smarter: Type 2 Diabetes Diet
Healthy eating is one of the most important things you can do to help better control your blood sugar levels, your blood pressure, and cholesterol. Here, you’ll learn how to shop smarter, read nutrition labels, prepare healthier meals, and so much more. Plus, you’ll find fresh insights and helpful tips to help you get started. As someo
Eating at Home With Type 2 Diabetes
Between home, work, and family, diabetes-friendly meal planning can sometimes fall to the bottom of our to-do list. A little up-front planning may make eating at home just a little easier. So why not be prepared?
Having a kitchen stocked to support healthy eating is a great way to make sure you are ready to begin cooking healthier meals and help
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