5 Common Reasons for Weight Gain
NOTICE: This content is in pending status and not visible to those without the url...
Posted By: Reggie Culpepper on April 04, 2018 |
Weight gain catches many of us off guard (few people can recall the exact moment their jeans became too tight), but it does not “just happen.” Here are 5 common reasons unwanted pounds start appearing—and why you should pay attention.
Why weight gain matters
Being overweight or obese affects more than just appearance. It might affect your health by increasing your risk of type 2 diabetes, heart disease, high blood pressure, stroke, and certain types of cancer. By eating right and becoming more active, you might be able to help lower any increased risks and manage your current health.
If you enjoyed this article, Join HBCU CONNECT today for similar content and opportunities via email!
More From This Author
|Elliott Lightfoot selected to lead Central State University track and field and cross country programs|
|Fidelity's Head of Global Diversity & Inclusion Speaks with Black Enterprise About Diversity (VIDEO)|
Latest Health & Wellness
Popular Health & Wellness