5 Common Reasons for Weight Gain
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Posted By: Reggie Culpepper on April 04, 2018 Weight gain catches many of us off guard (few people can recall the exact moment their jeans became too tight), but it does not “just happen.” Here are 5 common reasons unwanted pounds start appearing—and why you should pay attention.
Why weight gain matters Being overweight or obese affects more than just appearance. It might affect your health by increasing your risk of type 2 diabetes, heart disease, high blood pressure, stroke, and certain types of cancer. By eating right and becoming more active, you might be able to help lower any increased risks and manage your current health. If you enjoyed this article, Join HBCU CONNECT today for similar content and opportunities via email! |
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Reggie Culpepper Director, HBCUConnect Clark Atlanta University class of 1998 Member Since September 2000 |
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