Internationally Known Vegan Trainer Tay Sweat Among Experts To Greet Public At Health And Wellness Fair at TSU
NOTICE: This content is in pending
status and not visible to those without the url...
|
Posted By: Elynor Moss on April 19, 2018 Author: Michael McLendon Certified personal trainer and nutrition coach Tay Sweat knows what it means to fight for his life. At age 15, he weighed 311 pounds and found himself in a constant battle with diabetes and high blood pressure. Afraid he would meet an early death, Sweat decided as a teenager to take control of his health. “I got rid of my diabetes and my high blood pressure, and from there I started helping others do the same,” said Sweat, who is now an internationally recognized health guru with clients in Australia, Canada and Japan. Certified personal trainer and nutrition coach Tay Sweat (submitted photo) Sweat is one of many health, nutrition and fitness experts who will take part in a unique community health and wellness fair this Friday at Tennessee State University from 10 a.m. to 2 p.m. in Kean Hall. The fair, which is a partnership between TSU, the DP Thomas Foundation for Obesity, Vanderbilt University Medical Center’s HIV Vaccine Program, and the Turnip Truck, will feature more than 40 vendors and give participants opportunities to receive massages, chiropractic care, dental screenings, HIV testing and more. Sweat, who does 90 to 95 percent of his business online and the remaining with high profile clients like Tennessee Titans players and their wives, is excited about this opportunity to share what he has learned with the general public. “I want people, when they see me, to see the difference eating a lot of plants can have. But not only that, I want to speak to the people and answer questions,” said Sweat, who lost more than 120 pounds before packing on an additional 25 pounds of muscle using a vegan diet. Lalita Hodge, TSU coordinator of Public Relations and a member of the DP Thomas Board of Directors, said the purpose of the fair is to keep the community informed about the resources that are available to them. “You will see some of your traditional vendors there like the YMCA, but you will also see nontraditional healing methods there like coffee enema, the Turnip Truck with their organic produce, and we have healthy lunches that will include organic free-range turkey,” she said. Hodge said organizers are placing special emphasis on getting senior citizens and college students to participate. Keith Richardson, community engagement coordinator for the Vanderbilt HIV Vaccine Program, stressed the important of students attending the health fair. “Students are young and they need to know the importance of health and what it means to take care of themselves,” said Richardson, a 2008 alumnus of TSU. “Maybe they can catch health issues early before things get out of hand as they become adults and just have a good mindset about eating and exercising right, and just taking care of their bodies.” Dolly Patton-Thomas, executive director of the DP Thomas Foundation for Obesity, said she hopes the event will motivate people to live healthier lives. She said Sweat and Certified Holistic Wellness Coach Karina Hammer are just two of the many vendors she is elated to see continue their participation in the fair, which is in its third year. “I’m just excited about the health fair, and I hope that all will come out and that we will have people just to gain knowledge about what we have to offer and what is out there for them,” Patton-Thomas said. “When you are given the knowledge, you won’t be blindsided. You can run with it and you can choose what to do.” For more information about the Community Health and Wellness Fair, call 615-474-1286, or email: dpthomasfoundation@gmail.com. Department of Media Relations Tennessee State University 3500 John Merritt Boulevard Nashville, Tennessee 37209 615.963.5331 About Tennessee State University With more than 8,000 students, Tennessee State University is Nashville’s only public university, and is a comprehensive, urban, co-educational, land-grant university offering 38 bachelor’s degree programs, 25 master’s degree programs and seven doctoral degrees. TSU has earned a top 20 ranking for Historically Black Colleges and Universities according to U.S. News and World Report, and rated as one of the top universities in the country by Washington Monthly for social mobility, research and community service. Founded in 1912, Tennessee State University celebrated 100 years in Nashville during 2012. Visit the University online at tnstate.edu. If you enjoyed this article, Join HBCU CONNECT today for similar content and opportunities via email! |
Comments
More From This Author
Connect with the HBCUConnect representatives for help attaining a career in Healthcare, Education, and Technology |
Latest Health & Wellness
![]() |
My Blood Runs Cold When I See This Laughing Image In Time Of COVID 19 GenocideBill Gates, Fauci, etc, the most embarrassing and shameful image I have ever seen in a time of global destruction of COVID 19
Unseen forces and authorities are fighting hard against me. They ar ...more
Joel Savage • 222 Views • December 25th, 2020 |
![]() |
BILL GATES, YOUR MONEY CAN'T BUY DONGEN, SAVAGE, AND GEISLERBill Gates, the most dangerous man ever to live among men, loved by criminals and people without vision
Suspicious activities on this genuine and authentic health blog "Secrets of HIV-aids and Eb ...more
Joel Savage • 349 Views • December 6th, 2020 |
![]() |
Join the ASPIRE (Assessing the Safety of Pregnancy In the CoronaviRus PandEmic) Study!There are unanswered questions about the impact of COVID-19 on pregnant women and their developing child. We hope to follow pregnant persons throughout their pregnancies, from around the country, to b ...more
Jerrine Morris • 346 Views • December 4th, 2020 |
![]() |
Join the ASPIRE (Assessing the Safety of Pregnancy In the CoronaviRus PandEmic) StudyThere are unanswered questions about the impact of COVID-19 on pregnant women and their developing child. We hope to follow pregnant persons throughout their pregnancies, from around the country, to b ...more
Jerrine Morris • 706 Views • December 4th, 2020 |
![]() |
Can Kamala Harris Convince African-Americans Take COVID 19 Vaccine?It's exactly a year, December when the coronavirus from the laboratory of Wuhan, China, struck mankind across the globe. Since then, the ferocious impact of the COVID 19 has affected 64,592,755 worldw ...more
Joel Savage • 397 Views • December 3rd, 2020 |
Popular Health & Wellness
![]() |
Get your free Caregiver Notebook.Keep track of the health information of the person in your care. Choose just the pages you need, or download all of them to create a complete Caregiver Notebook.
...more
Reggie Culpepper • 8,687 Views • April 4th, 2018 |
![]() |
5 Common Reasons for Weight GainWeight gain catches many of us off guard (few people can recall the exact moment their jeans became too tight), but it does not “just happen.” Here are 5 common reasons unwanted pounds start appearing ...more
Reggie Culpepper • 7,679 Views • April 4th, 2018 |
![]() |
BENEFITS OF UNSWEETENED APPLESAUCEhile good health is more complex than eating an apple a day to keep the doctor away, fruits and vegetables provide undeniably crucial nutrition vital for good health. Whether apples are whole or made ...more
Elynor Moss • 7,623 Views • June 25th, 2019 |
![]() |
Here's What's Cooking: BLACK BEAN CORN SALAD
12 Minutes
106 Calories
11 Ingredients
4 Servings
Ingredients
1 cup frozen, whole-kernel corn
1/4 cup water
1/2 (15-oz) can low-sodium black beans, drained
...more
Elynor Moss • 6,233 Views • September 1st, 2018 |
![]() |
Made with LoveGreen Bean Salad
Level: Easy
Total: 1 hr 20 min
Prep: 15 min
Inactive: 1 hr
Cook: 5 min
Yield: s: 4 to 6 servings
Ingredients
Kosher salt
1 pound slender green beans, ...more
Elynor Moss • 6,161 Views • April 8th, 2019 |