 |
Health Goals—Small Steps to Getting Healthier
Exercise and physical activity may be some of the healthiest things you can do for yourself at any age. But some adults are afraid that exercise will be too strenuous or that physical activity will harm them.
Of course, before you begin any physical activity program, it’s important to ask your do
(full article | comment)
|
 |
Emotional Eating: 5 Tips on How to Stop Emotional Eating
When life is piling on the stress, many people turn to food—usually high-fat, high-sugar food—to help themselves cope. Over time, emotional eating may become a coping mechanism that leads to weight gain. That said, other people do the opposite and eat less food or skip meals altogether when stressed
(full article | comment)
|
 |
Honey Lemon Chicken Breasts
Number of servings: 4
Calories per serving: 444
Preparation time: 25 min
Total time: 45 min
Ingredients
1⁄4 cup lemon juice
3 tbsp honey
1⁄4 tsp salt
1⁄2 tsp salt-free Mrs. Dash† Lemon Pepper Seasoning Blend
Nonstick cooking spray
1 tbsp olive oil
1 1
(full article | comment)
|
 |
Stress Relief Techniques
Did you know that a survey by the American Psychological Association found that over 20% of Americans live with extreme stress? More than 60% said stress is damaging their physical and mental health.
Always be sure to check with your health care provider before beginning any activity plan or incr
(full article | comment)
|
 |
What Is Insomnia?
According to guidelines from a physician group, insomnia is difficulty falling asleep or staying asleep, even when a person has the chance to do so. People with insomnia can feel dissatisfied with their sleep and usually experience 1 or more of the following: fatigue, low energy, difficulty concentr
(full article | comment)
|
 |
Losing Weight With Your Dog
A chubby puppy can be pretty cute, but declining health, joint problems, and diabetes are far less adorable. Statistics show that 40% of American dogs are overweight, a stat that mirrors how overweight their owners are, too. For a long time, people have known that having a pet can keep you healthy—m
(full article | comment)
|
 |
Find Your Healthy Weight
What is a healthy weight? The answer varies from person to person. One way to determine whether you are at a healthy weight is by calculating your body mass index (BMI). Another way is to measure your waist size. Both provide valuable information that you and your health care provider can use to det
(full article | comment)
|
 |
Your Diabetes and What You Eat
The thought of eating healthier may feel like a lot to handle. You can still enjoy many of your favorite foods in moderation. Your health care provider and/or dietician can help you create a diabetes-friendly meal plan that is best for you.
A diabetes-friendly meal plan is a guide to healthier ea
(full article | comment)
|
 |
Fayetteville State University Spot with Affion Crocket
“Affion Crockett is prime example of what can happen when you work hard in school and in life,” said FSU Chancellor James Anderson. “As a result of his hard work and dedication, he has become one of the popular names and faces in Hollywood. But even with all of his success, he has not forgotten his alma mater. He is always willing to give of his time and talents for the betterment of his university, so we thought it only fitting that we invite him back home to serve as our parade Grand Marshall.”
(full article | comment)
|
 |
Looking for an Internship This Summer!? Apply with Walgreens Corporate!
Walgreens is the neighborhood drugstore and retailer that makes health and happiness simpler, easier and within reach. And, we remain a trusted wellness provider offering convenient access to important health services, such as immunizations and an array of pharmacy services that can help patients improve their health. To our team members, Walgreens represents a unique opportunity to excel in their careers in a welcoming and inclusive environment. Join us at Walgreens and find yourself at a place where innovation thrives and incredible career and growth opportunities await. We offer the chance to work in a truly supportive environment and be part of a progressive organization dedicated to the well-being of our customers, employees, and the communities we all call home. As an intern in the Industrial Technology Department you’ll learn how to apply your analytical skills, classroom learning, and interest in retail to make a meaningful contribution to the growth of our company.
(full article | comment)
|
 |
2016 HBCU Summit
Today’s growing demands of student success at America’s colleges and universities require deliberate attention on the seeming nuances of noncognitive factors of institutional policies and practices, inter-relational ecosystems, and individual-centered attributes. Thus, HBCUs and similarly invested or situated administrators, faculty, student and other stakeholders are invited to engage in this important dialogue.
(full article | comment)
|
|
|
|
|
|
|
Need help with your resume or finding an excellent career match?
Connect with our staff for personal career assistance!
Upload Resume Now
|
|
