Content Submitted by Janet Jackson
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Janet Jackson, Transformational Mindfulness Speaker-Teacher at Self Awreness Trainings, LLC Member Since July 2008 Representing San Jose St Univ class of From Atlanta, GA |
How can mindful meditation improve your parenting style? | |
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In the absence of real stress, do people generate undue stress by exaggerating the trivial? | ||
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Michelle Obama interview: Gayle King exclusive at the Essence Festival | ||
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Finally, a Positive Black Story Out of Chicago! | ||
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PRAISES FOR OUR BLACK MEN | ||
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Mindful Breathing for Stress Relief | ||
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STAYING BALANCED IN A SEEMINGLY UNBALANCED WORLD (video) | |
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Self-compassion, Self-acceptance, and Stress Relief With Mindfulness | |
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You Are Already Whole, Perfect, and Complete | ||
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Use the Election to Tap Into Calm and Peace | ||
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I Didn't Know If Law Enforcement Would Listen or Dialogue With Us | ||
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Finding Peace During These Confusing Times | |
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Whose Goals Are You Chasing? | ||
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You Don't Have To Live In Fear | ||
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You Can Create Your Day | ||
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