Who's the best CIAA school in the conference?

Without a doubt we all know that no one in the CIAA can touch Virginia Union University. Yeah, we may have a small school and the campus is little but on the field and on the court we can not be touch. If we just rewind the time back to late February we can recapture the moment with Virginia Union University Panthers won the CIAA Tournament for the year of 2003-2004 year. Then this year our football team has all new coaches who are on fire and ready to play some football. We as a school are ready for out football team to kick some ****. Then our basketball team with take the title again for two years in the row. So let someone else try to say there is a better CIAA team out there if so Union will beat them and then they will shut up.