Creative Ways to Workout and Stick to It!!!
|
Posted By: Melanie Kelly on December 22, 2008 Have you set a goal or resolution to start working out in the New Year? Have you found yourself having a challenge sticking to a workout schedule? Or even just finding excercise boring or reptitious? You are not alone. Many people start a workout program in the beginning of the year with great intentions, only to stop by week 4, or maybe even week three. Do you agree? Have you done that before, and said to yourself that you will stick to it no matter what? It's time to get to the root of things. There are usually several reasons that people don't stick to the committment they made. (Committment is doing the thing long after the feeling is gone that you said you would do it in.) Being in the fitness industry, I found that the most reason people don't stick to it is that they have not really made up in their MIND that they would do it. Yes, it's a MIND thing, not a body thing. Once you have made up in your mind, and made a firm decision to stick to it no matter what, it's done. An easy task, right. No, not at all. Well, Brian K. Bailey has just the tool that will help you get your mind right to prepare for any fitness program. It is called The Mental Hurdle of Fitness Success System. Everyone should use this before starting any excercise program to really get to the root of things and to properly prepare your mind to take your body to the next level. I also spoke about creative ways to get fit earlier. His much needed Fitness program titled Chair-A-Cizing (Get Fit While You Sit) is a creative way to workout. Even if you have back , knee, or other health conditions this will work for you. Contact http://www.chairacizing.com to get your copy today...Special Release pricing available!!!! Also, for a high-impact workout, and to get your praise on at the same, check out Purpose Driven Praise Gospel Aerobics DVD. Encounter aerobics in a way you’ve never experienced before! This will be an awesome praise and worship experience as we get our bodies in shape for the Lord! You can pre-order this DVD today at www.purposedrivenpraise.com If you enjoyed this article, Join HBCU CONNECT today for similar content and opportunities via email! |
 |
Melanie Kelly
Systems Analyst, BAE Systems Bowie State University class of 2001 Member Since July 2008 |
Comments
More From This Author
Latest Blogs
 |
College Road Trip 101: The Most Powerful Series Production Minivan Ever MadePerformance is a relative thing. For example, if you have a modern, high-tech supercar that looks sensational, but only makes 250 horsepower, that would be a huge letdown. However, should a company ma ...more
How May I Help You NC • 43 Views • March 12th, 2026 |
 |
“Looking for her Matt” 🐼 Mattel has a few gifts to add to an “Action-Packed Easter Baskets” Big Brother says his kids love flipping through his car magazines asking to test drive the latest Mustang or the sleekest Porsche 💨
Dads grab your wife and head to the nearest retail shop to ...more
How May I Help You NC • 47 Views • March 12th, 2026 |
 |
Join us for a day of golf, networking and purpose. FORE the Children Golf Tournament
FORE the Children Golf Tournament
April 24, 2026 | 7:30 am - 3:00 pm
Hawks Landing Golf Course
BUY FOURSOMES
DONATE
VIEW SPONSORSHIP OPPORTUNITIES
https://chsfl.org/events/fore-the-childre ...more
How May I Help You NC • 36 Views • March 12th, 2026 |
 |
WHAT PRODUCT WILL GET THEE SPRING CLEANING KNOCKED OUTSo there’s a stain in the carpet and we gotta act fast before it sets in🧃
•I say OXYDOL is first choice
There is a lot of graffiti on thee neighborhood fixtures 📛🦡
• ...more
How May I Help You NC • 59 Views • March 11th, 2026 |
 |
WOMEN OF GOD in UNITY Working Together5 Anointed Christian Women talking about things happening in our communities Throughout the nation and should be change with our help daily. And there will be 2 recording gospel Artist at this event p ...more
Min Sammy Jackson • 92 Views • March 9th, 2026 |
Popular Blogs
 |
Divorce in America in 2009 – What’s love got to do, got to do with it?
Join Brother Marcus and the cast and the crew of the Brother Marcus Show live this Sunday evening on February 1, 2009 @ 8:00 p.m. for another hot topic in our community! “Divorce in America in 2009 ...more
Brother Marcus! • 70,879,601 Views • January 27th, 2009 |
 |
VISINE ALERT!!!Seemingly innocent medication such as Visine eyedrops are used by people to concoct a mixture with similar effects as a date-rape drug.
When mixed with alcohol and taken orally, the eyedrops can l ...more
Siebra Muhammad • 118,559 Views • May 23rd, 2009 |
 |
"Chain Hang Low" check out the real meaning of the Lyrics!Recently there is a new artist out of Saint Louis that goes by the name JIBBS. Jibbs debut single "Chain hang low" has a history that most people are not aware of. The particular nursery rhyme that th ...more
Tyhesha Judge-Fogle • 76,033 Views • November 9th, 2006 |
 |
HBCU Marketplace Gifts: Divine 9 Premium Fraternity / Sorority Playing CardsVendor: Charles Jones
Item Price: $20.00
Price Includes Shipping: Yes - Shipping Included
Item Description:
Pantheon Series - Divine 9 - Premium Playing Cards (choose Gold Series or Silve ...more
How May I Help You NC • 61,806 Views • December 2nd, 2018 |
