Creative Ways to Workout and Stick to It!!!
|
Posted By: Melanie Kelly on December 22, 2008 Have you set a goal or resolution to start working out in the New Year? Have you found yourself having a challenge sticking to a workout schedule? Or even just finding excercise boring or reptitious? You are not alone. Many people start a workout program in the beginning of the year with great intentions, only to stop by week 4, or maybe even week three. Do you agree? Have you done that before, and said to yourself that you will stick to it no matter what? It's time to get to the root of things. There are usually several reasons that people don't stick to the committment they made. (Committment is doing the thing long after the feeling is gone that you said you would do it in.) Being in the fitness industry, I found that the most reason people don't stick to it is that they have not really made up in their MIND that they would do it. Yes, it's a MIND thing, not a body thing. Once you have made up in your mind, and made a firm decision to stick to it no matter what, it's done. An easy task, right. No, not at all. Well, Brian K. Bailey has just the tool that will help you get your mind right to prepare for any fitness program. It is called The Mental Hurdle of Fitness Success System. Everyone should use this before starting any excercise program to really get to the root of things and to properly prepare your mind to take your body to the next level. I also spoke about creative ways to get fit earlier. His much needed Fitness program titled Chair-A-Cizing (Get Fit While You Sit) is a creative way to workout. Even if you have back , knee, or other health conditions this will work for you. Contact http://www.chairacizing.com to get your copy today...Special Release pricing available!!!! Also, for a high-impact workout, and to get your praise on at the same, check out Purpose Driven Praise Gospel Aerobics DVD. Encounter aerobics in a way you’ve never experienced before! This will be an awesome praise and worship experience as we get our bodies in shape for the Lord! You can pre-order this DVD today at www.purposedrivenpraise.com If you enjoyed this article, Join HBCU CONNECT today for similar content and opportunities via email! |
 |
Melanie Kelly
Systems Analyst, BAE Systems Bowie State University class of 2001 Member Since July 2008 |
Comments
More From This Author
Latest Blogs
 |
JCSU Unique Courses “ LACTATION CONSULTANT TRAINING PROGRAM (CERTIFICATE)”The LCTP is a comprehensive, CAAHEP accredited Pathway 2 training program administered through the College of Business and Professional Studies Health and Human Performance Department at Johnson C. Sm ...more
How May I Help You NC • 44 Views • January 29th, 2026 |
 |
Nation’s Oldest HBCU Football Rivalry Returns in 2026 with 102nd Turkey Day ClassicThe nation’s oldest HBCU football rivalry will return to the field in November 2026 as Alabama State University and Tuskegee University face off in the 102nd Turkey Day Classic. The historic Thanksgiv ...more
Reginald Culpepper • 80 Views • January 28th, 2026 |
 |
🔋🪫🔋🪫🔋🔋🔋Gifts to recharge my BatteryREADY TO EXPERIENCE A MAYWEATHER WORKOUT? TRY IT FOR FREE
Some time is all that’s needed to get on the MAYWEATHER Fitness Treadmill
Have fun meet new friends get close to perfection https://may ...more
How May I Help You NC • 68 Views • January 27th, 2026 |
 |
Enjoy over 5,000 Free E-Cards!In HBCU communities, connection matters, and small gestures go a long way. That's why I offer 5,000 free eCards to help you stay connected and celebrate moments like thank yous, birthdays, and graduat ...more
Shykeria Lifleur • 65 Views • January 27th, 2026 |
 |
Get Patreon for World Cup DiscussionChannel: https://www.patreon.com/cw/rtwcmod ...more
How May I Help You NC • 57 Views • January 27th, 2026 |
Popular Blogs
 |
Divorce in America in 2009 – What’s love got to do, got to do with it?
Join Brother Marcus and the cast and the crew of the Brother Marcus Show live this Sunday evening on February 1, 2009 @ 8:00 p.m. for another hot topic in our community! “Divorce in America in 2009 ...more
Brother Marcus! • 70,794,978 Views • January 27th, 2009 |
 |
VISINE ALERT!!!Seemingly innocent medication such as Visine eyedrops are used by people to concoct a mixture with similar effects as a date-rape drug.
When mixed with alcohol and taken orally, the eyedrops can l ...more
Siebra Muhammad • 118,063 Views • May 23rd, 2009 |
 |
"Chain Hang Low" check out the real meaning of the Lyrics!Recently there is a new artist out of Saint Louis that goes by the name JIBBS. Jibbs debut single "Chain hang low" has a history that most people are not aware of. The particular nursery rhyme that th ...more
Tyhesha Judge-Fogle • 74,261 Views • November 9th, 2006 |
 |
HBCU Marketplace Gifts: Divine 9 Premium Fraternity / Sorority Playing CardsVendor: Charles Jones
Item Price: $20.00
Price Includes Shipping: Yes - Shipping Included
Item Description:
Pantheon Series - Divine 9 - Premium Playing Cards (choose Gold Series or Silve ...more
How May I Help You NC • 61,356 Views • December 2nd, 2018 |
