Finding Peace During These Confusing Times
|
Posted By: Janet Jackson on January 28, 2016 There is so much noise, conflicting messages, anger, and tension in the air, especially as election time nears. Screaming voices yelling untruths about one another, situations, and events seems to be the norm. Everywhere you look; It appears everyone is spinning, stressing and trying to claw their way out this worldly turmoil. It's like running from the Boogie Man in a horror film. The faster you run; it seems the monster is gaining on you. There is only one way to find peace when the world seems to be caving in around you. Go inside. The most peaceful part of the hurricane is the eye. The eye is inside of the storm. You have an inner eye too that sees and knows everything. Some call it inner wisdom. Others call it their Higher Self. It doesn't matter about the name. However, it does matter that you acknowledge this beautiful place of "knowing" that constantly guides you. Unfortunately, many turn to the Internet for answers instead of their own inner wisdom. Inside of you is a place of peace, but you have to follow the inward yellow brick road to reach it. It's not hard to find that road if you take the time to sit in silence, even for five minutes. By osmosis, you will gravitate to that place inside of you that Zen masters call home. Just by being quiet and focusing on your breath for a few minutes will guide you to the path. Release your resistance and relax into the outward breath. Feel your body unwinding. Deep within, no matter what is going on around you, is your breathing space, your private sanctuary. A reprieve from these confusing times. You can go there anytime and any place. Inside you will find clarity. Inside you will find that soft place to land on. Inside you will find a still beautiful, mountain...your inner strength. Inside you will find a protective shield from chaos. Inside you will find your power-house. Inside you will find happiness. Inside, you will find peace. Take the time out of your busy day, even if it's a few minutes to go inside, and find YOU. visit: http://www.SportingtheRightAttitude.com If you enjoyed this article, Join HBCU CONNECT today for similar content and opportunities via email! |
 |
Janet Jackson
Transformational Mindfulness Speaker-Teacher, Self Awreness Trainings, LLC San Jose St Univ class of Member Since July 2008 |
Comments
More From This Author
Latest Blogs
 |
How climate change is threatening agricultural businesses worldwideAn agricultural landscape showing crops affected by drought and extreme weather, with farmers inspecting fields under changing climate conditions as dark clouds gather in the distance.
Agricultur ...more
Joel Savage • 28 Views • November 3rd, 2026 |
 |
Vegan Meal Plans: Fresh Food Without the Daily CookingCooking plant-based meals can be enjoyable when you have time to experiment. On a busy weekday, though, washing vegetables, preparing grains, and making a sauce can feel like more work than your sched ...more
victor ali • 74 Views • November 2nd, 2026 |
 |
The global mental health gap: Why millions still struggle to access carePhoto: A diverse group of people walking together across a city bridge at sunrise, with hope, inclusion, resilience, and improved access to mental health support worldwide.
Mental health has be ...more
Joel Savage • 80 Views • November 2nd, 2026 |
 |
The World's Most Nutritious Foods That Many People IgnoreA vibrant display of nutritious foods including beans, lentils, leafy greens, sweet potatoes, nuts, seeds, fresh fruits, eggs, and sardines arranged on a rustic wooden table.
In a world where expen ...more
Joel Savage • 99 Views • November 1st, 2026 |
 |
The silent epidemic of loneliness: How social Isolation harms physical health worldwideThe silent epidemic of loneliness: How social Isolation harms physical health worldwide
Loneliness is often viewed as an emotional challenge, but growing research shows it is also a serious public ...more
Joel Savage • 99 Views • November 1st, 2026 |
Popular Blogs
 |
Divorce in America in 2009 – What’s love got to do, got to do with it?
Join Brother Marcus and the cast and the crew of the Brother Marcus Show live this Sunday evening on February 1, 2009 @ 8:00 p.m. for another hot topic in our community! “Divorce in America in 2009 ...more
Brother Marcus! • 75,750,011 Views • January 27th, 2009 |
 |
VISINE ALERT!!!Seemingly innocent medication such as Visine eyedrops are used by people to concoct a mixture with similar effects as a date-rape drug.
When mixed with alcohol and taken orally, the eyedrops can l ...more
Siebra Muhammad • 122,966 Views • May 23rd, 2009 |
 |
"Chain Hang Low" check out the real meaning of the Lyrics!Recently there is a new artist out of Saint Louis that goes by the name JIBBS. Jibbs debut single "Chain hang low" has a history that most people are not aware of. The particular nursery rhyme that th ...more
Tyhesha Judge-Fogle • 82,020 Views • November 9th, 2006 |
 |
HBCU Marketplace Gifts: Divine 9 Premium Fraternity / Sorority Playing CardsVendor: Charles Jones
Item Price: $20.00
Price Includes Shipping: Yes - Shipping Included
Item Description:
Pantheon Series - Divine 9 - Premium Playing Cards (choose Gold Series or Silve ...more
Hija Chang • 64,987 Views • December 2nd, 2018 |
 |
Black College Student Sentenced to 12 Years in Prison for Kissing a White GirlAlbert N. Wilson, a former University of Kansas student, has been sentenced to 12 years in prison and a lifetime of probation after being convicted by an all-white jury of raping a white teen girl. Bu ...more
Roger Gates • 57,677 Views • June 4th, 2020 |
