Quick Search

Active Bloggers

HBCU CONNECT HBCU CONNECT
Central State University class of 1995
Reginald Culpepper Reginald Culpepper
Clark Atlanta University class of 1998
How May I Help You NC How May I Help You NC
Bellarmine University class of 2021
Shykeria Lifleur Shykeria Lifleur
Other College... class of
Yazmín Müller Yazmín Müller
class of
rickey johnson rickey johnson
Other College... class of
Beverly Johnson Beverly Johnson
class of
LaMarr Blackmon LaMarr Blackmon
Cal St Univ, Long Beach class of 1992

Boris Kodjoe and Nicole Ari Parker Launch 'Kofit' Wellness App At Essence Fest

Boris Kodjoe and Nicole Ari Parker Launch
Posted By: How May I Help You NC on July 19, 2019

Do you want to get fit but don't have time to hit the gym? Boris Kodjoe's new app is the perfect solution.

Whether you’re a working mom juggling multiple responsibilities or an entrepreneur who is always on the clock – those with busy schedules know how difficult it is to make hitting the gym an everyday priority. That’s why we’re so grateful for Boris Kodjoe’s new fitness app, KOFIT, for bringing the gym to us.

The actor spoke at the 2019 Essence Festival about the app’s compatibility with on-the-go users. “The time factor is a huge deal for people,” Kodjoe explained on the Essence Fest Power stage. “We all have jobs. We all have families. We have careers. We have stuff to do. We never find time to go to the gym. We don’t have the equipment. We don’t have the access.”

The Resident Evil actor says KoFit is the solution that will help men, women and children meet their fitness goals even when they’re strapped for time. “We wanted to keep it really simple – all you need is five to twenty minutes,” he tells the audience.

The easy to navigate KOFIT app is lead by Boris, his wife and actress Nicole Ari Parker, his brother and personal trainer/nutritionist Patrick Kodjoe, and Patrick’s wife, certified yoga instructor Nicole Kodjoe. Together, they take the mystery out of health and nutrition, giving you effective yet non-intimidating exercise routines that are never longer than 20-minutes. You can also find other wellness tips about nutrition, meditation and daily mantras that keep you inspired.
Best of all, Kodjoe says the app is designed for the entire family. “When we looked at the market and all these different workout apps, there’s one thing we never saw…we never say any children. Children are most affected by obesity in this country. Seventy-five percent of kids are overweight or obese.”

The KOFIT family then reconvened at the Wellness House to give a deeper dive into the app and guide an official workout.

If you’re interested in getting your health and wellness goals on track, KOFIT is now available for download on all platforms. Bonus – your first 30 days are free of charge!

By Jasmine Grant

If you enjoyed this article, Join HBCU CONNECT today for similar content and opportunities via email!
Comments
Please Login To Post Comments...
Email:
Password:

 
More From This Author
Spending time in a GARAGE Build it Guard it Design it Man Cave it
Jimmy Smith - Jackson State
Love a little help from my friend: Stevie Wonder
Who were the Original Founders of YouTube?
YouTube CEO — 4 Big Priorities for 2026 Neal Mohan
Unc, Ocho, & LT GET REAL on why Running Backs get PAID the WORST in the NFL! | Nightcap
Latest Health & Wellness
PROMOTING MENTAL HEALTH AND WELLNESS AT HBCUS

PROMOTING MENTAL HEALTH AND WELLNESS AT HBCUS

July is Minority Mental Health Month, a crucial time to highlight the mental health crisis affecting communities of color in America, particularly Black students. According to the Office of Minority H ...more
Catalina Deossa • 1,126 Views • July 30th, 2024
HBCUS LEADING THE WAY IN MEDICAL DIVERSITY: THE IMPACT OF ABBOTT SCHOLARS PROGRAMS

HBCUS LEADING THE WAY IN MEDICAL DIVERSITY: THE IMPACT OF ABBOTT SCHOLARS PROGRAMS

Abbott Laboratories has partnered with four Historically Black Colleges and Universities (HBCUs) through the Abbott Scholars Program to address the lack of diversity in the medical field. Launched in ...more
Catalina Deossa • 758 Views • July 24th, 2024
EMPOWERING HBCU STUDENTS: BRIDGING GAPS IN SEXUAL AND REPRODUCTIVE HEALTH

EMPOWERING HBCU STUDENTS: BRIDGING GAPS IN SEXUAL AND REPRODUCTIVE HEALTH

Launched in 2023, "Beyond the Sheets" is an initiative spearheaded by Power to Decide aimed at addressing critical gaps in sexual and reproductive health services specifically within Historically Blac ...more
Catalina Deossa • 705 Views • July 19th, 2024
NSU: CULTURALLY EMPOWERED HEALTH

NSU: CULTURALLY EMPOWERED HEALTH

Dr. Shelia Ward has played a transformative role at Norfolk State University (NSU) through her extensive efforts in health initiatives, benefiting students, faculty, staff, and the broader community. ...more
Catalina Deossa • 711 Views • July 18th, 2024
THE UNIVERSITY OF KANSAS CANCER CENTER INTRODUCES C-CLEAR: EMPOWERING FUTURE CLINICAL RESEARCHERS

THE UNIVERSITY OF KANSAS CANCER CENTER INTRODUCES C-CLEAR: EMPOWERING FUTURE CLINICAL RESEARCHERS

The University of Kansas Cancer Center launched the CAREERS in CLINICAL RESEARCH PROGRAM (C-CLEAR Program) this summer, designed to introduce college students in the region to the dynamic field of cli ...more
Catalina Deossa • 528 Views • July 17th, 2024
Popular Health & Wellness
BENEFITS OF UNSWEETENED APPLESAUCE

BENEFITS OF UNSWEETENED APPLESAUCE

hile good health is more complex than eating an apple a day to keep the doctor away, fruits and vegetables provide undeniably crucial nutrition vital for good health. Whether apples are whole or made ...more
How May I Help You NC • 49,043 Views • June 25th, 2019
Pediatricians: Partners in Helping Parents Quit Smoking

Pediatricians: Partners in Helping Parents Quit Smoking

Pediatricians: Partners in Helping Parents Quit Smoking by Dr. Brian Jenssen Secondhand smoke (SHS) exposure affects approximately 40 percent of the children in the United States, increasing their ...more
How May I Help You NC • 46,728 Views • July 18th, 2019
Get your free Caregiver Notebook.

Get your free Caregiver Notebook.

Keep track of the health information of the person in your care. Choose just the pages you need, or download all of them to create a complete Caregiver Notebook. ...more
Reginald Culpepper • 17,054 Views • April 4th, 2018
Energizing Ginger Carrot Juice

Energizing Ginger Carrot Juice

Who knew ginger could taste good in juices? Try our ginger carrot juice. #Juicing Ingredients 2 carrots ½ honeydew 2 apples ½ orange 1 mango 1 thumb of ginger ½ lemon Directio ...more
How May I Help You NC • 16,935 Views • July 16th, 2019
Made with Love

Made with Love

Green Bean Salad Level: Easy Total: 1 hr 20 min Prep: 15 min Inactive: 1 hr Cook: 5 min Yield: s: 4 to 6 servings Ingredients Kosher salt 1 pound slender green beans, ...more
How May I Help You NC • 14,074 Views • April 8th, 2019