Why is roller skating good for fitness - EPISODE ONE - Squat sequence
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Posted By: How May I Help You NC on January 02, 2023 EPISODE ONE - Squat sequence Welcome the PLAY TONE Fitness week! Go to www.playtone.co.uk to sign up for early bird announcements and tutorials! Are you ready for a legs, bums and tums workshop with a difference!? This is an entirely new way to work out… but you better be ready to sweat, as this is definitely not child's play! Skate tone is a low impact and high-intensity class, guaranteed to get the heart racing and smiles all around. Beginners are welcome and encouraged! Roller skating is a sport that requires a level of strength and general fitness to make certain moves possible. Without a base level of strength, it can be impossible to achieve moves such as spinning, one leg moves and even floor work and that's where skate tone comes in. Build up your strength with incredible Skate Tone workouts to take your skating and general fitness to the next level. Presented by Tinuke's Orbit https://www.instagram.com/tinukes_orbit Guest Ishariah / Storm skater https://www.instagram.com/stormskater BOOK LONDON CLASSES www.playtone.co.uk SKATER BOOTY SHORTS https://www.instagram.com/hoophustleflow If you enjoyed this article, Join HBCU CONNECT today for similar content and opportunities via email! |
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How May I Help You NC
Management, See Moss Interactive Bellarmine University class of 2021 Member Since January 2011 |
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