Drive Safely as it gets Darker
|
Posted By: Hija Chang on October 14, 2024 'Falling Back' to Shorter Days Means Taking Extra Care on the Road Fatigue, compromised night vision, rush hour and impaired drivers are some of the risks you could face when you are driving at night. These risks become especially pronounced moving into the weekend, with fatal crashes peaking on Saturday nights, according to NSC analysis of NHTSA data. When Daylight Saving Time ends – for 2024, that's 2 a.m. Sunday, Nov. 3 – many people will find themselves spending more time driving in the dark. When you are driving at night, depth perception, color recognition and peripheral vision can be compromised in the dark, and the glare of headlights from an oncoming vehicle can temporarily blind a driver. Why Should You Drive Slower at Night? Night driving is dangerous because, even with high-beam headlights on, visibility is limited to about 500 feet (250 feet for normal headlights) creating less time to react to something in the road, especially when driving at higher speeds. What should you do to combat darkness? ● Aim your headlights correctly, and make sure they're clean ● Dim your dashboard ● When encountering bright headlights, look to the line on the right side of the road ● If you wear glasses, make sure they're anti-reflective ● Clean the windshield to eliminate streaks ● Slow down to compensate for limited visibility and reduced stopping time Compromised Night Vision Night vision is the ability to see well in low-light conditions. As we age, we have greater difficulty seeing at night. A 50-year-old driver may need twice as much light to see as well as a 30-year-old. At age 60 and older, driving can become even more difficult, according to the American Optometric Association. Some older drivers also may have compromised vision due to cataracts and degenerative eye diseases. The AOA recommends older drivers: ● Have annual vision exams ● Reduce speed ● Take a driving course, like this one offered by NSC; even experienced drivers can benefit from a refresher course ● Minimize distractions, like talking with passengers or listening to the radio ● Check with your doctor about side effects of prescription drugs ● Limit driving to daytime hours if necessary Additional tips for older adult drivers can be found here. Fatigue A National Sleep Foundation poll says 60% of adults have driven while they were tired, and another 37%, or 103 million people, have fallen asleep at the wheel. Of those, 13% say they fall asleep while driving at least once a month, and 4% say they have caused a crash by falling asleep while driving. The reasons are many – shift work, lack of quality sleep, long work hours, sleep disorders – and it doesn't only happen on lengthy trips. These staggering numbers are backed up by a report by NHTSA that 100,000 police-reported crashes are a result of driver fatigue. Most crashes or near-misses happen at the times you would expect drivers to be tired: 4 to 6 a.m., midnight to 2 a.m. and 2 to 4 p.m., according to NSF. Drowsy driving puts everyone on the road at risk. Losing two hours of sleep has the same effect on driving as having three beers, and tired drivers are three times more likely to be in a car crash if they are fatigued. The National Sleep Foundation offers this advice: ● Get seven or more hours of sleep a night ● Don't drive if you've been awake for 16 hours or more ● Stop every two hours to rest ● Pull over and take a nap if you're drowsy ● Travel during times you are normally awake Rush Hour Evening rush hour (between 4 and 7 p.m. weekdays) is a dangerous time to drive due to crowded roadways and drivers eager to get home after work. In winter, it's dark during rush hour, compounding an already dangerous driving situation. How can you make it home safely during rush hour? ● Don't be an impatient driver; slow down ● Stay in your lane and beware of drivers who dart from lane to lane ● Even though the route may be familiar, don't go on autopilot; stay alert ● In unfamiliar areas, consult a map before you go and memorize your route ● Don't touch your phone, eat, drink or do other things that are distracting Impaired Drivers About one-third of all traffic fatalities involve a driver impaired by alcohol. Drivers impaired by prescription medicines and other drugs increase that number significantly. Impaired drivers are most frequently on the road after dark – particularly between the hours of midnight and 3 a.m. on weekends. In addition to drunk driving, the number of drivers under the influence of other drugs has increased, according to the National Highway Traffic Safety Administration. NHTSA's Crash Risk study estimates the odds of being involved in a crash if a driver is impaired at the time of testing. Many states have not yet updated their impaired driving laws to address this growing problem. Stay Alert, Stay Alive While we do only one quarter of our driving at night, 50% of traffic deaths happen at night. It doesn't matter whether the road is familiar or not, driving at night is always more dangerous. More than 46,000 people were killed in car crashes in 2022, according to Injury Facts. By taking some extra precautions, we can all contribute to reducing these numbers. https://www.nsc.org/ If you enjoyed this article, Join HBCU CONNECT today for similar content and opportunities via email! |
 |
Hija Chang
Management, See Moss Interactive Central State University class of 2021 Member Since January 2011 |
Comments
More From This Author
Latest Blogs
 |
Why the world must treat Ebola seriously: A call for global health vigilanceA health worker in protective gear standing calmly near an isolation area, ensuring global vigilance toward Ebola outbreaks.
A call for calm, serious questions about Ebola’s re‑emergence
...more
Joel Savage • 63 Views • August 18th, 2026 |
 |
Discover how WHAT YOU HAVE IS Enough is Enough to help you achieve Financial Freedom. Become a Minninaire!!!!!MININAIRE PROGRAM PRODUCES RIGHT NOW RESULTS
What Is the MININAIRE .com Movement?
MININAIRE is a mindset and methodology rooted in minimalism, intentional living, and financial empowerment. But un ...more
rickey johnson • 89 Views • August 17th, 2026 |
 |
Discover how WHAT YOU HAVE IS Enough is Enough to help you achieve Financial Freedom. Become a Minninaire!!!!!MININAIRE PROGRAM PRODUCES RIGHT NOW RESULTS
What Is the MININAIRE .com Movement?
MININAIRE is a mindset and methodology rooted in minimalism, intentional living, and financial empowerment. But un ...more
rickey johnson • 85 Views • August 17th, 2026 |
 |
The Jarawa and Arawa: Two ancient people divided by time and oceansAn image of Indigenous Jarawa and Arawa individuals, shown in natural environments representing Asia and Oceania, highlighting shared ancestry and cultural divergence.
Human history is full of ...more
Joel Savage • 90 Views • August 17th, 2026 |
 |
How Japan fell in love with reggae: The rise of J‑reggae cultureA photo of Japanese reggae fans enjoying a live outdoor performance, featuring sound system speakers, vibrant colors, and cultural fusion between Jamaica and Japan.
Reggae’s journey into Japan is o ...more
Joel Savage • 160 Views • August 16th, 2026 |
Popular Blogs
 |
Divorce in America in 2009 – What’s love got to do, got to do with it?
Join Brother Marcus and the cast and the crew of the Brother Marcus Show live this Sunday evening on February 1, 2009 @ 8:00 p.m. for another hot topic in our community! “Divorce in America in 2009 ...more
Brother Marcus! • 73,195,602 Views • January 27th, 2009 |
 |
VISINE ALERT!!!Seemingly innocent medication such as Visine eyedrops are used by people to concoct a mixture with similar effects as a date-rape drug.
When mixed with alcohol and taken orally, the eyedrops can l ...more
Siebra Muhammad • 121,957 Views • May 23rd, 2009 |
 |
"Chain Hang Low" check out the real meaning of the Lyrics!Recently there is a new artist out of Saint Louis that goes by the name JIBBS. Jibbs debut single "Chain hang low" has a history that most people are not aware of. The particular nursery rhyme that th ...more
Tyhesha Judge-Fogle • 80,469 Views • November 9th, 2006 |
 |
HBCU Marketplace Gifts: Divine 9 Premium Fraternity / Sorority Playing CardsVendor: Charles Jones
Item Price: $20.00
Price Includes Shipping: Yes - Shipping Included
Item Description:
Pantheon Series - Divine 9 - Premium Playing Cards (choose Gold Series or Silve ...more
Hija Chang • 64,014 Views • December 2nd, 2018 |
