The health benefits of working out with a crowd
|
Posted By: Legasaurus Sister on November 07, 2024 When it comes to fitness, there’s some truth to the old adage ‘strength in numbers.’ We've all seen it happen: finding the motivation to actually make it to 6 a.m. boot-camp with a friend; nailing the last round of squats when you see those around you powering through; or pushing yourself to shave time off your personal record when you run a 5k race. There is something to be said about the power of working out in a group — but what is it about exercising with others that motivates us? https://www.nbcnews.com/better/health/why-... If you enjoyed this article, Join HBCU CONNECT today for similar content and opportunities via email! |
 |
Legasaurus Sister
Management, See Moss Interactive Bellarmine University class of 2021 Member Since January 2011 |
Comments
More From This Author
Latest Photos
 |
ArtworkHi All! Here are a few photos from my art portfolio. If interested in commissions, please feel free to contact me via email at kreativekc123@gmail.com. Thanks! ...more
Kiera Cunningham • 246 Views • April 15th, 2026 |
Popular Photos
 |
HBCU kidz, Inc.Education! Important GEAR for LIFE.
Looking for a UNIQUE and INSPIRATIONAL GIFT for children 0-6 years old? ...more
Joan E. Gosier HBCUkidz.com • 31,836 Views • May 6th, 2009 |
 |
HBCU kidz Family Heritage BlanketCustom designed baby blankets with family heritage inscriptions... What do you think? ...more
Joan E. Gosier HBCUkidz.com • 29,537 Views • May 6th, 2009 |
 |
HBCU kidz Family Heritage Gift BasketsNewborn Baby Family Heritage Gift Baskets... What do you think? ...more
Joan E. Gosier HBCUkidz.com • 29,530 Views • May 6th, 2009 |
