Book review: Your action plan for weight loss
|
Posted By: Joel Savage on July 05, 2025 Reducing excess weight is not easy, regardless of the method you choose. Going to the gym, running great distances, or switching to a vegetarian diet are some ways that people try to lose weight, but they don't see any real results. Even while diet and exercise alone have helped many people lose weight, it takes perseverance and willpower. Changing your perspective on what you eat can have a significant impact on your motivation and discipline because many people who have been successful at losing weight eventually start gaining it back. Sena Coffi, the author of "Your Action Plan To Weight Loss," describes his fascinating experience of dropping thirty kilograms in three months. The author, who was once a victim of an overweight personality, describes his incredible quest to go from 130 kg (287 lbs) to a stronger, healthier version of himself, shedding 30 kg in just three months. He claims that if a cucumber farmer who isn't a fitness instructor can attain such positive outcomes to live a better and healthier life, then anyone can, and that the book contains inspiration and knowledge. Read further: https://juskosave.blogspot.com/2025/07/boo... If you enjoyed this article, Join HBCU CONNECT today for similar content and opportunities via email! |
 |
Joel Savage
Freelancing, Antwerp Province Member Since September 2013 |
Comments
More From This Author
Latest News
Popular News
 |
North Carolina HBCU Unity DayShaw University - Elizabeth City State University - Johnson C. Smith University - Fayetteville State University - Livingstone College - North Carolina A&T State University - North Carolina Central Uni ...more
Reginald Culpepper • 104,323 Views • August 8th, 2016 |
