Award-winning author Janet Alston Jackson, believes, "You can have inner peace, even in the middle of chaos." This is the unwavering belief and teachings of her trainings, speeches, and coaching,
Janet received the USA Book News Award for her biography, "A Cry for Light: Journey into Love," and "Your Happiness Is Within," nominated for Global E-books Award.
A communications expert, Janet shares how she had to find inner peace practicing Mindfulness during her 20 years promoting celebrities for ABC and CBS Television Networks while raising three children, one with special needs.
"Mindfulness," says Janet, "Kept me balanced because I was able to release stress in the high pressured situations.
A Certified Law of Attraction Advanced Practitioner, Janet teaches how wealthy celebrities, and those successful working behind the scenes, use the Law of Attraction, which anyone can use to manifest their goals and dreams. She was the publicist on ground breaking classic television shows including: "RoseAnne," "Good Times," "The Jeffersons," "The Mary Tyler Moore Show," "The Waltons," and "Rhoda," "Full House." In addition to working on television movies, "The Emmys," "The Grammys" and "The People's Choice Awards."
She was awarded the national Publicist Guild of America Award for the "Twin Peaks," television series.
Janet left the entertainment industry when she adopted two of her three children. She was shocked and saddened to learn that at time, 50,000 children in Los Angeles county were wards of the court because they had been abused or neglected like her adopted children. She and her husband, founded a non-profit organization to raise the self-esteem of children, and to teach parents Mindfulness to release stress with hopes of keeping families together.
Janet spent four years in the ministry. She received the Three Jewels and Five Mindfulness Trainings Certification from world-renowned Mindfulness teacher and Zen Master Thich Nhat Hanh. Mr. Nhat Hanh, who was nominated for the Nobel Peace Prize by Dr. Martin Luther King, also wrote an intro to Janet's memoir, "A Cry for Light: A Journey Into Love." The memoir chronicles Janet's journey into the Mindfulness practice, as it helped her raise her emotionally disturbed adopted son. Her is Dharma name "Compassionate Healer of the Heart."
She is also a licensed Heartmath coach, Reiki Master and certified in the Law of Attraction and Mindfulness.
Janet is a volunteer Los Angeles Zoo docent. Her favorite duty with the Zoo is ltaking small animals to hospitals, senior centers, and schools for special needs children. She volunteered teaching incarcerated teen girls creative writing.
She is the mother of three grown children, and lives in Atlanta area with her husband, college motivational speaker/author Walter Jackson, Msc.D.
Mindfulness Trainings for college students, and corporate employees.
Life & Professional Aspirations:
"Empowering individuals to transform their lives through mindfulness practices, teaching them how to harness the power of their thoughts to create positive change and personal growth."
Transformational Mindfulness Speaker and Teacher|
Self Awareness Trainings, LLC
From January 2024 to Current • 2 year(s)
Owner of Self Awareness Trainings, LLC
I am Mindfulness Speaker and Teacher with 20 years of experience helping people transform their lives.
I’ve worked with companies, colleges, organizations, and the entertainment Industry teaching practical techniques to instantly release stress and anxiety while showing how your thoughts shape your reality through the power of the Law of Attraction.
My speeches are rich with storytelling from my 20 years as a publicist for ABC and CBS in Los Angeles promoting classic shows with iconic actors that are still streaming today.
Imagine learning tools to create instant calm and clarity while hearing behind-the-scenes stories that inspire and entertain.
Want to hear how mindfulness and a little Hollywood magic can transform your life?"
There is no question that Mindfulness will improve you as a parent. It certainly helped me.
I started practicing Mindfulness when my husband and I adopted our middle son, who was born with alc ...more
Posted by Janet Jackson on September 25th, 2019 • 3,718 Views
Exaggerating the trivial is common for many of us. It comes in the form of worry.
I have done it multiple times, especially when our kids were small.
I feared something would happen to them, w ...more
Posted by Janet Jackson on September 24th, 2019 • 1,887 Views
Ms. Obama share some powerful advice and insight into relationships and our health
https://www.cbsnews.com/live-news/michelle-obama-interview-gayle-king-exclusive-with-former-first-lady-live-stre ...more
Posted by Janet Jackson on July 9th, 2019 • 7,513 Views
So tired of negative stories reported about my hometown of Chicago...especially Southside where I was born and raised. Many great people living there! Where are these positive stories??
Here is o ...more
Posted by Janet Jackson on March 4th, 2019 • 1,598 Views
It's my pleasure to have you join, us as a new or
seasoned member. May you have an amazing,
blessed and marvelous day
Tagged by
Ralph White on 01/14/2024
One day at a time! Make our creators our besties.... Just a few thoughts I wanted to share with you!
Stay happy!
Tagged by
How May I Help You NC on 04/18/2017
You are in my thoughts. Have a Groovy month....
Tagged by
How May I Help You NC on 06/06/2015
"Success is to be measured not so much by the position that one has reached in life as by the obstacles which he or she has overcome while trying to succeed." - Booker T. Washington
Tagged by
Ralph White on 03/16/2015
Thank you for becoming friends
The website presentation http://www.trylightyear.com/ is not directly about paying off student loans. But Take notice of the 2nd testimonial (which is 2min. into the video) when the single mother talks about sharing this LightYear Wireless concept with her 2 daughters. IT was at that moment I decided to put together a simple spend sheet that any HBCU-CONNCTION student could use to take control of their student debt.
MY basic theory using this LightYear Wireless concept was to help you & other students to do this just 1 time/wk. You will learn how to earn weekly income (so that you can just to enjoy the college life) & monthly residual income. It is the residual income that I'm trying to show you in the spread sheet on how to payoff your student loans.
The new school year has just started & I'm willing to bet that you have shared your cell phone # with 10 new friends. And most of them have the same student loan concerns as you.
Please simply reply by going to my profile website an under my picture entry your infro. I'm only asking that you let me get this FREE spend sheet into your hands. I like to hear your opinion about this concept for paying bac student loans.
Have a blessed day.
Tagged by
Gil Royster on 09/28/2012
Thank you for making me your friend. Check this out (See it to believe it. And if you still don't believe it, or Check out the information for yourself. Here is something I wrote to the U.S. Copyright Office and then I sent this information to the news media, and Oprah Winfrey, and CNN network, just to see there response.) Read my poem called Remebering My Historical / Prophetical Poem During The Republican Convention , located on my page/blog and if you don’t believe it check the information through the US Copyright Office. Peace
Tagged by
Terrance McCreary on 08/30/2012
The correct web address is juniques/bpoilspill.ws.
Tagged by
Bill Cooper on 07/11/2010
Was just out on your side of the country a few weeks ago, Janet. A return trip is planned, so we'll see-about your seminar. The Gulf Coast tragedy is really taking up a lot of my time. Would love to have you involved. Seejuniques/bpoilspill.com. And that's only part of the story!!
Tagged by
Bill Cooper on 07/11/2010
I like your style & flavor. I want to welcome you to my website: www.ChitaChatter.com. It's a black social site in need of women looking for strong good black men.
Tagged by
Guest Visitor on 07/01/2009
(*waves his magic wand and ... poof! ... photo fixed. :) *) That will be 2500 dollars please. :)
Tagged by
Reginald Culpepper on 07/18/2008
Wow! Very impressive.
Tagged by
Samuel Wilson on 07/12/2008
