I think I eat worst at school cause I'm so stressed out and when I stressed I eat.
Being that's it's so hot here in the Summer, I lose all that coming back to school.
I eat worse at home, just because I don't eat for training and weight purposes.
When you need to get down to 112 and you walk around at about 130...you've got a loooooooooooong way to go.
Thunder
I eat worse at home, just because I don't eat for training and weight purposes.
When you need to get down to 112 and you walk around at about 130...you've got a loooooooooooong way to go.
Thunder
Hey what do you to GAIN weight or muscle rather. Im trying to get at 180 muscle and no flab..
i eat much worse at home cuz every night its always something either, fried, barbecued, or somthered in gravy. and if i dont eat that then its fast food.
I eat worse at home, just because I don't eat for training and weight purposes.
When you need to get down to 112 and you walk around at about 130...you've got a loooooooooooong way to go.
Thunder
Hey what do you to GAIN weight or muscle rather. Im trying to get at 180 muscle and no flab..
Eat PBJ, Drink Milk, and lift.... Thats what we had to do for football
i know i need to wrok on my diet.i basically eat whatever i want and im still the same size as a was my junior year in hs.i eat SOME fruits and vegetables but not a lot.i think my metabolism is high or somethin...
I'm always home (my school is in my hometown), but here's my daily food regime:
4:30am - Breakfast. Consists of a banana, orange juice and some coffee, or dry whole grain cereal (NO milk), orange juice & coffee.
9:30am - Lunch. Either 2 McDonalds sausage buscuits, OR some canned peaches and water.
1pm: Snack before my afternoon nap....probably a NutriGrain bar or more of that
5 or 6pm: Dinner. Bigger than the other ^^ meals. Usually some green beans, cabbage, baked chicken, mashed potatoes and water.
Since I'm usually asleep by 10 or 11pm, and awake by 3am, I refuse to eat after 7pm. My body will BETRAY me the next morning, because working this crazy shift does wierd things to you body....including the digestive system.
